Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Discover Wellness at Work
Our dedication to helping our community extends beyond the four walls of our wellness center. Dr. Brian Penwell offers a variety of wellness at work programs for large and small employers. If you own or work at a company interested in reducing health care costs and increasing productivity, our cost-effective wellness at work programs are your prescription for success.
Service Menu for your Company, Police, or Fire Department
These events will stimulate, educate and create a healthier company, which in turn will provide more productivity. A desired goal is to initiate a shift in the mindset, regarding their health, from passive to active.
Your employees will be given the tools to not only take responsibility for their health, but also create victories in their pursuit of a better life. These services are also offered to Police and Fire Departments. Please read the brief description and choose a format that might best serve your goals:
Personalized Stress Analysis
This is a non-invasive, painless & private test that provides immediate results. The testing is done through a computerized format with Space Foundation Certified Technology. This state-of -the-art technology allows a confidential and categorical read of your stress levels. At-risk individuals can be identified before it results in an illness or injury that in turn will inevitably lead to low productivity or worse, absenteeism. By making a computerized read, and analyzing the data onsite, solutions can be given to initiate immediate changes. These health recommendations will also be given the correct context to maximize the effectiveness provided. Each participating employee in the stress analysis will have a follow up recommendation that educates them on how to become more active in their own health. The individual approach will help each person take responsibility for their health first, and give future, proactive answers. The computerized stress analysis usually takes 15 minutes.
Lunch and Learn Health Talks
This is the most frequently requested event. In the traditional 'Lunch and Learn' format any one topic is covered for a full 60 minutes. If time is short, we offer 10, 20, and 30 minute talks. One of our certified Wellness experts will teach one of our many topics, based on a selection of your choosing. However, do not be fooled by the title as these events are not limited to just lunch. We can accommodate both breakfast and dinner talks as well.